Running is an increasingly popular pursuit, and for good reason: it’s a great cardiovascular and total-body workout, not to mention the mental-health benefits – challenging yourself, spending a little time in the Great Outdoors, enjoying a little one-on-none time amid your too-busy, too-hectic daily grind. Whether you’re running a mile a week or 5 miles […]
At 70+ years, Douglas stays in top condition with Chiropractic care.
To view more testimonials, click here
Your mind is like the rest of your body – you need to exercise it if you want to get the best out of it. When it comes to brain games, research suggests a variety of strategies can help keep your mind sharp and avoid age-related cognitive decline. Here are four easy ones to consider […]
Answer: Almost 13 pints, or 6 liters
Do you recall the last time you were driving along a San Francisco street and suddenly, traffic came to a screeching halt? After sitting in your car, waiting impatiently for any movement, you eventually arrive at the cause of the congestion – 4 lanes of traffic funneled into one lane, due to road construction. The […]
Doctors of Chiropractic (DCs) are the highest rated healthcare practitioner for low-back pain treatments above physical therapists (PTs), specialist physician/MD (i.e., neurosurgeons, neurologists, orthopedic surgeons), and primary care physician/MD (i.e., family or internal medicine). source: Consumer Reports Health Ratings Center