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Baseball Mary is now pain free after successful chiropractic treatment.

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Featured Posts

The 8 Healthiest Fats You Can Eat

Fat has a bad reputation, but lately the health world is learning to love fatty foods in moderation. The fact is, fat isn’t a bad thing. Not even close! You need the stuff to survive and maintain a healthy diet. The trick, though, is that not all fats are created equal. Some fats, like the notorious […]

9 Tricks to Eat Healthy at Any Restaurant

American restaurants are notorious for portion inflation. The problem is, we generally have a tendency to eat whatever we’re served. But why are we trusting restaurants to dictate what a proper portion size should be? Instead of cleaning your plate without a second thought, try these tips to hack your way through a potentially calorie-packed […]

The No. 1 Stress Buster

The No. 1 Stress Buster   What do you feel when you’re stressed? For many people, the physical reaction can include a sense of painful, stiff weight on the neck and shoulders; as if some force is pulling you down, urging you to curl up into a little ball and avoid the stress triggers. That’s […]