Keeping your joints moving properly is important because it permits the exchange of nutrients, fluids, and waste. This exchange keeps your discs and joints healthy so they are resistant to injury. When joints stop moving properly, they become stiff and it eventually leads to the formation of scar tissue and degeneration of the joint.
At 70+ years, Douglas stays in top condition with Chiropractic care.
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Have you ever tried to express your affection for someone, only to have them misunderstand or turn away? It’s likely you were speaking the wrong love language. Gary Chapman has been a marriage counselor and pastor for over 35 years. Drawn from his personal experience and expertise, he has identified what he calls the five […]
It’s that time of year again, folks. When we turn to the one we love and shower them with affection, warmth and love. When we take time to plan something they will really enjoy. When we reflect on what they need to feel cherished and pampered. If this all sounds like it would be wonderful […]
Stress is a part of life, and so is back pain. Ironically, stress is a leading cause of episodic back pain. Your body experiences a cascade of physiological responses during chronic stress setting the stage for injury. The human body is genetically programmed to respond to stressful situations by stimulation in a survival part of […]
Yes. Astronauts can grow up to 3% taller in space. Here on Earth, gravity weighs you down, compressing the springy discs in between your back bones. In space, that doesn’t happen and the spine lengthens. When they return to the Earth’s gravity, they go back to their normal height.