Answer: Sun exposure. Long term sun exposure and damage from the sun’s ultraviolet light leads to photoaging, which causes most wrinkles and undesirable skin changes. Of course, staying out of the sun and wearing UV-protective clothing are the best ways to prevent wrinkles, but not many of us will really do that. So, using a broad-spectrum sunscreen (offering UVA and UVB protection with an SPF of 30 or higher) every day is the most effective realistic way — to protect skin and look younger
What is the top cause of wrinkles?
About the Author: Dr. Lonna Denny
Dr. Lonna Denny’s passion in life is to help people enjoy the best health possible so they can enjoy the best life possible. Opening the San Francisco Spine Pain Relief Center, a Denny Chiropractic Corp. in 2002 gave her the opportunity to help people recover from their injuries and get back to what they enjoy doing. Since then she has helped countless people including many professional athletes, recover from injuries to the spine and extremities using chiropractic Diversified Technique, Active Release Techniques, and the cold laser.