How to treat and prevent a pulled muscle in the lower back

Pulled muscles, or strains, are common in the lower back because this area supports the weight of the upper body.  Anyone can get a lower back or lumbar strain. They occur when a muscle or tendon tears, and can be very painful. A strain may make movement difficult...

Why can it be difficult to lose weight?

Source: MedicalNewsToday.com, written by: Louisa Richards People may find it difficult to lose excess weight for many reasons, including lifestyle and mental factors. Other reasons may be hormonal factors such as menopause or changes in body composition as a person...