Answer: Sun exposure. Long term sun exposure and damage from the sun’s ultraviolet light leads to photoaging, which causes most wrinkles and undesirable skin changes. Of course, staying out of the sun and wearing UV-protective clothing are the best ways to prevent wrinkles, but not many of us will really do that. So, using a […]
“Carbohydrates set off a series of chemical reactions that ultimately lead to a boost in brain serotonin,” says Judith Wurtman, Ph.D., the former director of the Research Program in Women’s Health at the Massachusetts Institute of Technology Clinical Research Center. The higher the levels of serotonin, the more content you feel (at least temporarily). No […]
Bears. People have 40 million smell receptors. A dog can have as many as 2 billion. But a bear’s sense of smell is seven times stronger than a bloodhound’s. They use their noses to find food, avoid danger, and locate mates. The killer whale is believed to have no sense of smell at all.
More than one task splits the brain. Whenever you need to pay attention, an area toward the front of the brain called the prefrontal cortex springs to action. This area, which spans the left and right sides of the brain, is part of the brain’s motivational system. It helps to focus your attention on a […]
True: Chinese stress balls (Baoding balls) were created during the Ming dynasty (1368-1644) in Baoding, China. Originally made of iron, the balls are thought to relieve stress because they touch pressure or acupuncture points on the hand.
True: Humans aren’t the only animals affected by oxytocin. One study suggests the hormone makes dogs more friendly toward their owners. Researchers administered oxytocin to 16 adult dogs of different breeds and watched their behavior, paying specific attention to “bonding” behavior like sniffing, nudging, licking, and playing. “We found that after receiving the oxytocin spray, […]
False: The sun does not make acne better. “Contrary to popular belief, sunbathing makes zits worse, not better,” Bank says. “The initial, temporary drying effect and the blemish-concealing tan may fool you, but UV rays actually stimulate oil production.” What’s more, the sun’s rays also thicken the outer layer of your skin, which blocks your pores […]
Your brain is 73% water. It takes only 2% dehydration to affect your attention, memory and other cognitive skills.
The olive was first domesticated in the Eastern Mediterranean between 8,000 and 6,000 years ago, The findings, published in the journal Proceedings of the Royal Society B, are based on the genetic analysis of nearly 1,900 samples from around the Mediterranean Sea. The study reveals that domesticated olives, which are larger and juicier than wild varieties, […]
The zucchini (yes, it’s considered a fruit!) helps promote men’s health. Many researchers have taken extracts from this squash to conduct certain studies and concluded that this fruit has certain properties that effectively treat an ailment in men called BPH or benign prostatic hypertrophy. When the prostate gland becomes enlarged in an odd shape and […]